時間 Date & Time：2026/01/16，09:00-17:00 

地點 Location：台大體育館B1 功能性教室 Functional Classroom,  B1,  NTU Stadium 

講師簡介｜Instructor Introduction

林昆霖 Trigger Lin
動作整合與筋膜應用專家 Fascia and Movement Specialist

擁有多年臨床操作與教育培訓經驗，專注於動作評估、軟組織鬆動技術與筋膜系統的整合應用。曾受邀於多項專業研習會擔任講師，並持續推廣「筋膜還原」的操作理念，致力於將複雜的筋膜理論轉化為簡明易學的實作技巧。

With many years of clinical practice and educational training experience, he focuses on movement assessment, soft tissue mobilization techniques, and the integrative application of the fascial system. Invited as a speaker at numerous professional workshops, he continuously promotes the concept of “fascial restoration,” dedicated to transforming complex fascial theories into clear and easy-to-learn practical skills.

課程簡介｜Workshop Introduction

解纏是一種結合筋膜理論與動作技巧的徒手技術，透過肢段的繞動與引導，溫和地釋放筋膜在骨縫與關節周圍的沾黏，促進組織滑動、減輕緊繃感，並提升肢體的靈活與協調。本課程將帶領學員認識筋膜連結的概念，學習辨識身體的張力走向與纏點，並透過實作操作掌握安全且有效的解纏技巧，適合從事徒手療法、動作指導或關注身體照護者。

Untwine Body is a hands-on technique that combines fascial theory and movement skills. Through guided limb mobilization and rotation, it gently releases adhesions of the fascia around bone seams and joints, promoting tissue glide, reducing tension, and improving limb mobility and coordination. This workshop introduces participants to the concept of fascial connectivity, teaches how to identify tension patterns and fascial entanglements in the body, and provides practical training to master safe and effective Untwine Body techniques. It is suitable for practitioners of manual therapy, movement instructors, or anyone interested in body care.

課程大綱｜Workshop Outline

1. 筋膜纏繞與沾黏現象的體感覺察練習
Sensory Awareness Practice of Fascial Adhesions and Restrictions

2. 基礎觸診與肢段被動活動評估技巧
Basic Palpation and Passive Limb Movement Assessment Techniques

3. 肢段繞動技術操作原則
Principles of Limb Untwine Techniques

4. 上肢操作
Upper Limb Untwine Practice

5. 下肢操作
Lower Limb Untwine Practice

注意事項｜Guildline of Course

1. 課程中全程禁止錄音、錄影，以維護講師權益。
Recording or photographing (audio and video) during the entire course is strictly prohibited to protect the intellectual property rights of the instructor.

2. 建議穿著輕便服裝（運動服或易活動的服飾），以利實作操作進行。
Participants are advised to wear comfortable and flexible attire (e.g., sportswear) conducive to movement and practical exercises.

3. 課程中將進行徒手技術練習，部分內容需雙人互動操作，請學員尊重彼此界線並保持專業。
The course includes manual technique practice, some requiring partner interaction. Participants must respect personal boundaries and uphold professional conduct at all times.

4. 如有身體不適、近期受傷、重大疾病或懷孕情況，請於課前主動告知工作人員，以協助調整操作內容。
If you have any physical discomfort, recent injuries, serious medical conditions, or are pregnant, please inform the staff prior to the course so appropriate adjustments can be made.