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身腦中心排列:皮拉提斯的中線回歸 Brain Body Alignment: Midline Recovery Workshop

時間 Date & Time:2026/01/16,09:00-17:00 

地點 Location:台大體育館B1 功能性教室 Functional Classroom,  B1,  NTU Stadium 

 

講師簡介|Instructor Introduction

李香美 Hyangmi Lee
神經皮拉提斯首席講師 Master Educator of Neuro Pilates

韓國首位也是唯一擁有神經皮拉提斯專業的首席講師,創立韓國首套神經皮拉提斯課程,專精於神經系統導向的動作訓練與姿勢評估應用。現任教於多所大學與醫療機構,包括慶熙大學、乙支大學與城北參醫院,教授臨床皮拉提斯、身體調理與復健科學課程。 李老師擁有高麗大學復健科學碩士學位,同時是癌症復健皮拉提斯專業教練與VIP物理治療師,具備豐富的一線臨床經驗與教學實務。她曾於2021年擔任首爾物理治療師協會演講者,並於2024年擔任亞洲皮拉提斯大會口譯員,致力於推動國際交流與專業發展。

Hyangmi Lee is South Korea’s first and only leading expert in Neuro Pilates. She founded the country’s first Neuro Pilates program and specializes in neuro-based movement training and posture assessment. She currently teaches at several universities and medical institutions, including Kyung Hee University, Eulji University, and Seongbuk Cham Hospital, where she lectures on clinical Pilates, body conditioning, and rehabilitation science. Lee holds a Master’s degree in Rehabilitation Science from Korea University. She is also a certified Cancer Rehabilitation Pilates Instructor and a VIP Physical Therapist, with extensive hands-on clinical and teaching experience. In 2021, she was a featured speaker at the Seoul Association of Physical Therapists and served as an interpreter at the 2024 Pilates in Asia Conference, actively promoting international collaboration and professional advancement.

 

課程簡介|Workshop Introduction

(此課程採韓文授課,現場逐步中文口譯)

「中線」是身體的對稱軸,也是大腦調節姿勢、平衡與動作控制的核心參考點。本課程將引導學員從解剖與神經整合的角度,理解中線如何影響身體排列與動作效率。 透過前庭系統、眼球功能與本體感覺的評估,學員將學習如何判斷中線偏移的方向與可能的神經來源。當中線感知出現偏差,將進一步透過皮拉提斯動作與感官整合訓練,協助身體找回中心與平衡。 這是一堂融合評估技巧、神經整合觀念與動作實作的進階課程,適合物理治療師、動作專業人員、皮拉提斯教師與所有關心身心整合的從業者參加。

 

*Note: This course is a【Korean-to-Chinese】consecutive interpretation workshop.

The "midline" is the body's axis of symmetry and a key reference point the brain uses to regulate posture, balance, and movement control. This workshop guides participants in understanding how the midline influences body alignment and movement efficiency from both anatomical and neuro-integrative perspectives. Through assessments of the vestibular system, ocular function, and proprioception, participants will learn to identify the direction of midline deviation and its possible neurological causes. When a shift in midline perception is detected, targeted Pilates movements and multisensory integration exercises will be introduced to help the body restore its center and balance. This advanced-level workshop integrates assessment techniques, neuro-integrative concepts, and practical movement applications. It is ideal for physical therapists, movement professionals, Pilates instructors, and anyone interested in the integration of brain and body function.

  

課程大綱|Workshop Outline

1. 導論:認識身體中線
Introduction: Understanding the Midline

2. 為什麼中線如此重要
Why the Midline Matters

3. 中線偏移的評估方式
Midline Assessment Methods

4. 中線回歸:實務操作與應用
Midline Recovery & Applied Practice

5. 問答與總結
Q&A and Wrap Up

 

注意事項|Course Guidelines

1. 課程中全程禁止錄音、錄影,以維護講師權益。
Recording or photographing (audio and video) during the entire course is strictly prohibited to protect the intellectual property rights of the instructor.

2. 建議穿著輕便服裝(運動服或易活動的服飾),以利實作操作進行。
Participants are advised to wear comfortable and flexible attire (e.g., sportswear) conducive to movement and practical exercises.

3. 如有身體不適、近期受傷、重大疾病或懷孕情況,請於課前主動告知工作人員,以協助調整操作內容。
If you have any physical discomfort, recent injuries, serious medical conditions, or are pregnant, please inform the staff prior to the course so appropriate adjustments can be made.